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Sweetheart 7s

Sweetheart 7s 2023 Announcement


Welcome to the seveth annual Sweetheart 7s Tournament!


This is a one (1) day indoor tournament held on turf at the East Hants Sportsplex in Lantz, Nova Scotia.


Registration is limited to ten (10) Senior Men's teams and ten (10) Senior Women's teams. There will also be a youth component this year.

The field will be separated into three play areas, with games taking place concurrently.


Registration is "first come, first served" and once it is full any additional teams looking to enter will be added to a waiting list.


Here is a bit of info about the tournament and what information we will need from you.

  • What: 

    • 2023 Sweetheart 7s

  • Host: 

    • Enfield RFC

  • Location: 

  • Date: 

    • Monday, February 20, 2023

  • Time: 

    • 9am-6pm (subject to small adjustments)

  • Divisions: 

    • Senior Womens and Mens -- 10 teams per division

  • Tournament Format:

    • Blind draw, double elimination

  • Registration Cost: 

  • Player Limit: 

    • 12 players per team

  • Insurance Requirements: 

    • Each participating player must be registered with Rugby Canada to be eligible to play. Anyone insured for the 2022 season will be covered for this tournament

  • COVID Requirements: 

    • Although the Province of Nova Scotia has removed all restrictions relating to the ongoing COVID-19 pandemic. We recommend that all participants monitor themselves for any symptoms and to not attend if they are positive for COVID-19.


See documents below for a Player Registration Form (please fill out one form per team entered), a copy of the Official Tournament Rules, and Draft Tournament Bracket.


Please confirm your registration for the 2023 Sweetheart 7s Tournament as soon as possible. Do not hesitate to reach out with any questions regarding the tournament.


See you at the tournament!


Kyle Cigolotti

Tournament Coordinator


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